Last updated: Aug 12, 2026
The Hungry Hobo

Wisconsin Cheese Soup

SoupsPopular

The Hungry Hobo Wisconsin Cheese Soup is fat-leaning, with about 47% of macro calories from fat. Each serving has 220 calories, 11g protein, 19g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
220
Calories
Per serving
11 g
Protein
19 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,070 mg47%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein11 g (19%)
Carbs19 g (33%)
Fat12 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 1,070 mg47%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wisconsin Cheese Soup has 220 fewer calories than #1 Veggie Sandwich and 13g less protein. Compare

Wisconsin Cheese Soup has 230 fewer calories than #10 Tuna Fish Salad Sandwich and 12g less protein. Compare

Compare with #1 Veggie Sandwich

Wisconsin Cheese Soup Compared With Nearby Items

The Hungry Hobo Wisconsin Cheese Soup is listed in the Soups category with 220 calories, 11g protein, 19g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Wisconsin Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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