Nutrition comparison

Wisconsin Cheese Soup vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Wisconsin Cheese Soup is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

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Lowest calories
Wisconsin Cheese Soup
220 kcal
Highest protein
#10 Tuna Fish Salad Sandwich
23 g protein
Lowest carbs
Wisconsin Cheese Soup
19 g carbs
Lowest sodium
#10 Tuna Fish Salad Sandwich
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wisconsin Cheese SoupSoups220 kcal11 g19 g12 g1 g1,070 mg
#10 Tuna Fish Salad SandwichCold Sandwiches450 kcal23 g50 g16 g5 g810 mg

Which should you choose?

Choose Wisconsin Cheese Soup if your priority is keeping calories lower. It has 220 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, #10 Tuna Fish Salad Sandwich is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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