Nutrition comparison

2 Lobster Tail Dinner with Mushroom Rice vs Add Béarnaise Sauce To Any Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Béarnaise Sauce To Any Steak is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

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Lowest calories
Add Béarnaise Sauce To Any Steak
190 kcal
Highest protein
2 Lobster Tail Dinner with Mushroom Rice
53 g protein
Lowest carbs
Add Béarnaise Sauce To Any Steak
2 g carbs
Lowest sodium
Add Béarnaise Sauce To Any Steak
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
2 Lobster Tail Dinner with Mushroom RiceMains900 kcal53 g36 g61 g2 g3,330 mg
Add Béarnaise Sauce To Any SteakAdd To Your Meal190 kcal1 g2 g20 g0 g95 mg

Which should you choose?

Choose Add Béarnaise Sauce To Any Steak if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Add Béarnaise Sauce To Any Steak is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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