Nutrition comparison

Add Crab Cake To Any Steak vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Crab Cake To Any Steak is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

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Lowest calories
Add Crab Cake To Any Steak
420 kcal
Highest protein
2 Lobster Tail Dinner with Mushroom Rice
53 g protein
Lowest carbs
Add Crab Cake To Any Steak
25 g carbs
Lowest sodium
Add Crab Cake To Any Steak
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Crab Cake To Any SteakAdd To Your Meal420 kcal11 g25 g31 g2 g800 mg
2 Lobster Tail Dinner with Mushroom RiceMains900 kcal53 g36 g61 g2 g3,330 mg

Which should you choose?

Choose Add Crab Cake To Any Steak if your priority is keeping calories lower. It has 420 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Add Crab Cake To Any Steak is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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