Add Lobster Tail To Any Steak vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Lobster Tail To Any Steak is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Add Lobster Tail To Any Steak

600 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Add Lobster Tail To Any Steak

1 g carbs

Lowest sodium

Add Lobster Tail To Any Steak

1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Lobster Tail To Any SteakAdd To Your Meal	600 kcal	24 g	1 g	55 g	0 g	1,400 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Add Lobster Tail To Any Steak if your priority is keeping calories lower. It has 600 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Add Lobster Tail To Any Steak is the lighter sodium pick at 1,400mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.