Add Seafood Oscar vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Add Seafood Oscar gives the most protein.

Lowest calories

Add Bordelaise Sauce

140 kcal

Highest protein

Add Seafood Oscar

36 g protein

Lowest carbs

Add Bordelaise Sauce

4 g carbs

Lowest sodium

Add Bordelaise Sauce

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Seafood OscarAdd To Your Meal	330 kcal	36 g	8 g	17 g	1 g	1,340 mg
Add Bordelaise SauceAdd To Your Meal	140 kcal	7 g	4 g	9 g	1 g	510 mg

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Seafood Oscar if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.