Add Whiskey Peppercorn Sauce vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Whiskey Peppercorn Sauce is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Add Whiskey Peppercorn Sauce

90 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Add Whiskey Peppercorn Sauce

5 g carbs

Lowest sodium

Add Whiskey Peppercorn Sauce

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Whiskey Peppercorn SauceAdd To Your Meal	90 kcal	2 g	5 g	7 g	1 g	520 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Add Whiskey Peppercorn Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Add Whiskey Peppercorn Sauce is the lighter sodium pick at 520mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.