Bacon, 2 Slices vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Bacon, 2 Slices is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Bacon, 2 Slices

150 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Bacon, 2 Slices

0 g carbs

Lowest sodium

Bacon, 2 Slices

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon, 2 SlicesAdd To Your Meal	150 kcal	3 g	0 g	15 g	0 g	280 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Bacon, 2 Slices if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Bacon, 2 Slices is the lighter sodium pick at 280mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.