Nutrition comparison

Bone-In Rib Steak, 20 oz vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Bone-In Rib Steak, 20 oz gives the most protein.

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Lowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Bone-In Rib Steak, 20 oz
94 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Add Bordelaise Sauce
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Rib Steak, 20 ozKeg Steaks & Prime Rib1,380 kcal94 g7 g109 g1 g2,280 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bone-In Rib Steak, 20 oz if you want the most protein. It has 94g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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