Grilled Jumbo Shrimp vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Grilled Jumbo Shrimp is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Grilled Jumbo Shrimp

190 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Grilled Jumbo Shrimp

2 g carbs

Lowest sodium

Grilled Jumbo Shrimp

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Jumbo ShrimpAdd To Your Meal	190 kcal	19 g	2 g	12 g	0 g	850 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Grilled Jumbo Shrimp if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Grilled Jumbo Shrimp is the lighter sodium pick at 850mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.