Grilled Lemon Broccolini vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Grilled Lemon Broccolini gives the most protein.

Lowest calories

Add Bordelaise Sauce

140 kcal

Highest protein

Grilled Lemon Broccolini

8 g protein

Lowest carbs

Add Bordelaise Sauce

4 g carbs

Lowest sodium

Grilled Lemon Broccolini

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Lemon BroccoliniShareable Sides	380 kcal	8 g	41 g	22 g	6 g	330 mg
Add Bordelaise SauceAdd To Your Meal	140 kcal	7 g	4 g	9 g	1 g	510 mg

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Grilled Lemon Broccolini if you want the most protein. It has 8g protein per serving.

If sodium matters, Grilled Lemon Broccolini is the lighter sodium pick at 330mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.