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Last updated: Aug 12, 2026

The Keg Steakhouse

Grilled Lemon Broccolini

Shareable SidesPopular

The Keg Steakhouse Grilled Lemon Broccolini is fat-leaning, with about 50% of macro calories from fat. Each serving has 380 calories, 8g protein, 41g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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380

Calories

Per serving

8 g

Protein

41 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 41 g15%

Dietary Fiber 6 g21%

Total Sugars 21 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein8 g (8%)

Carbs41 g (42%)

Fat22 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 330 mg14%

Sugars 21 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 380 calories.No

Lower carb41g carbs per serving.No

Low fat22g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Lemon Broccolini has 520 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 45g less protein. Compare

Grilled Lemon Broccolini has 240 more calories than Add Bordelaise Sauce and 1g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Grilled Lemon Broccolini Compared With Nearby Items

The Keg Steakhouse Grilled Lemon Broccolini is listed in the Shareable Sides category with 380 calories, 8g protein, 41g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Lemon Broccolini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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