Nutrition comparison

Happy Hour, Prime Rib Slider vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Happy Hour, Prime Rib Slider is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

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Lowest calories
Happy Hour, Prime Rib Slider
310 kcal
Highest protein
2 Lobster Tail Dinner with Mushroom Rice
53 g protein
Lowest carbs
Happy Hour, Prime Rib Slider
15 g carbs
Lowest sodium
Happy Hour, Prime Rib Slider
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour, Prime Rib SliderHappy Hour310 kcal14 g15 g22 g1 g840 mg
2 Lobster Tail Dinner with Mushroom RiceMains900 kcal53 g36 g61 g2 g3,330 mg

Which should you choose?

Choose Happy Hour, Prime Rib Slider if your priority is keeping calories lower. It has 310 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Happy Hour, Prime Rib Slider is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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