Honey Mustard Glazed Salmon vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Honey Mustard Glazed Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Mustard Glazed Salmon

820 kcal

Highest protein

Honey Mustard Glazed Salmon

58 g protein

Lowest carbs

2 Lobster Tail Dinner with Mushroom Rice

36 g carbs

Lowest sodium

Honey Mustard Glazed Salmon

2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Glazed SalmonMains	820 kcal	58 g	60 g	40 g	7 g	2,310 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Honey Mustard Glazed Salmon if your priority is keeping calories lower. It has 820 calories per serving.

Choose Honey Mustard Glazed Salmon if you want the most protein. It has 58g protein per serving.

If sodium matters, Honey Mustard Glazed Salmon is the lighter sodium pick at 2,310mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.