Keg Classics, Baseball Top Sirloin vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Keg Classics, Baseball Top Sirloin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Keg Classics, Baseball Top Sirloin

450 kcal

Highest protein

Keg Classics, Baseball Top Sirloin

75 g protein

Lowest carbs

Keg Classics, Baseball Top Sirloin

2 g carbs

Lowest sodium

Keg Classics, Baseball Top Sirloin

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Keg Classics, Baseball Top SirloinKeg Classics	450 kcal	75 g	2 g	16 g	0 g	1,310 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Keg Classics, Baseball Top Sirloin if your priority is keeping calories lower. It has 450 calories per serving.

Choose Keg Classics, Baseball Top Sirloin if you want the most protein. It has 75g protein per serving.

If sodium matters, Keg Classics, Baseball Top Sirloin is the lighter sodium pick at 1,310mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.