Keg Classics, Prime Rib vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Keg Classics, Prime Rib is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Keg Classics, Prime Rib

810 kcal

Highest protein

Keg Classics, Prime Rib

60 g protein

Lowest carbs

Keg Classics, Prime Rib

16 g carbs

Lowest sodium

Keg Classics, Prime Rib

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Keg Classics, Prime RibKeg Classics	810 kcal	60 g	16 g	57 g	2 g	2,260 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Keg Classics, Prime Rib if your priority is keeping calories lower. It has 810 calories per serving.

Choose Keg Classics, Prime Rib if you want the most protein. It has 60g protein per serving.

If sodium matters, Keg Classics, Prime Rib is the lighter sodium pick at 2,260mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.