Nutrition comparison

Lunch, Add Grilled Jumbo Shrimp vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Lunch, Add Grilled Jumbo Shrimp gives the most protein.

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Lowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Lunch, Add Grilled Jumbo Shrimp
19 g protein
Lowest carbs
Lunch, Add Grilled Jumbo Shrimp
2 g carbs
Lowest sodium
Add Bordelaise Sauce
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Add Grilled Jumbo ShrimpLunch Salads190 kcal19 g2 g12 g0 g850 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Lunch, Add Grilled Jumbo Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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