Nutrition comparison

Lunch, Baja Steak Salad vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Bordelaise Sauce is lowest in calories, while Lunch, Baja Steak Salad gives the most protein.

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Lowest calories
Add Bordelaise Sauce
140 kcal
Highest protein
Lunch, Baja Steak Salad
50 g protein
Lowest carbs
Add Bordelaise Sauce
4 g carbs
Lowest sodium
Add Bordelaise Sauce
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Baja Steak SaladLunch Salads890 kcal50 g52 g58 g12 g2,110 mg
Add Bordelaise SauceAdd To Your Meal140 kcal7 g4 g9 g1 g510 mg

Which should you choose?

Choose Add Bordelaise Sauce if your priority is keeping calories lower. It has 140 calories per serving.

Choose Lunch, Baja Steak Salad if you want the most protein. It has 50g protein per serving.

If sodium matters, Add Bordelaise Sauce is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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