Nutrition comparison

Lunch, Rigatoni A La Vodka vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

2 Lobster Tail Dinner with Mushroom Rice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2 Lobster Tail Dinner with Mushroom Rice
900 kcal
Highest protein
2 Lobster Tail Dinner with Mushroom Rice
53 g protein
Lowest carbs
2 Lobster Tail Dinner with Mushroom Rice
36 g carbs
Lowest sodium
Lunch, Rigatoni A La Vodka
1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Rigatoni A La VodkaLunch Mains940 kcal41 g51 g61 g5 g1,180 mg
2 Lobster Tail Dinner with Mushroom RiceMains900 kcal53 g36 g61 g2 g3,330 mg

Which should you choose?

Choose 2 Lobster Tail Dinner with Mushroom Rice if your priority is keeping calories lower. It has 900 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Lunch, Rigatoni A La Vodka is the lighter sodium pick at 1,180mg.

Compare as a meal

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.

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