Lunch, Teriyaki Sirloin, 8 oz vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Lunch, Teriyaki Sirloin, 8 oz is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Lunch, Teriyaki Sirloin, 8 oz

570 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Lunch, Teriyaki Sirloin, 8 oz

24 g carbs

Lowest sodium

2 Lobster Tail Dinner with Mushroom Rice

3,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, Teriyaki Sirloin, 8 ozLunch Keg Steaks + Prime Rib	570 kcal	48 g	24 g	31 g	1 g	4,820 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Lunch, Teriyaki Sirloin, 8 oz if your priority is keeping calories lower. It has 570 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, 2 Lobster Tail Dinner with Mushroom Rice is the lighter sodium pick at 3,330mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.