Mixed Greens vs Add Bordelaise Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Mixed Greens is lowest in calories, while Add Bordelaise Sauce gives the most protein.

Lowest calories

Mixed Greens

130 kcal

Highest protein

Add Bordelaise Sauce

7 g protein

Lowest carbs

Add Bordelaise Sauce

4 g carbs

Lowest sodium

Mixed Greens

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed GreensSalads & Soups	130 kcal	2 g	10 g	10 g	3 g	130 mg
Add Bordelaise SauceAdd To Your Meal	140 kcal	7 g	4 g	9 g	1 g	510 mg

Choose Mixed Greens if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Bordelaise Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Mixed Greens is the lighter sodium pick at 130mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.