Peppercorn New York, 12 oz vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Peppercorn New York, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peppercorn New York, 12 oz

740 kcal

Highest protein

Peppercorn New York, 12 oz

83 g protein

Lowest carbs

Peppercorn New York, 12 oz

12 g carbs

Lowest sodium

Peppercorn New York, 12 oz

2,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppercorn New York, 12 ozKeg Steaks & Prime Rib	740 kcal	83 g	12 g	41 g	3 g	2,050 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Peppercorn New York, 12 oz if your priority is keeping calories lower. It has 740 calories per serving.

Choose Peppercorn New York, 12 oz if you want the most protein. It has 83g protein per serving.

If sodium matters, Peppercorn New York, 12 oz is the lighter sodium pick at 2,050mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.