Snow Crab Cluster vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Snow Crab Cluster is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Snow Crab Cluster

510 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Snow Crab Cluster

0 g carbs

Lowest sodium

Snow Crab Cluster

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Snow Crab ClusterAdd To Your Meal	510 kcal	16 g	0 g	49 g	0 g	840 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Snow Crab Cluster if your priority is keeping calories lower. It has 510 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Snow Crab Cluster is the lighter sodium pick at 840mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.