NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Keg Steakhouse

Keg Classics, Filet Mignon, 10 oz

Keg ClassicsPopular

The Keg Steakhouse Keg Classics, Filet Mignon, 10 oz is fat-leaning, with about 63% of macro calories from fat. Each serving has 790 calories, 68g protein, 5g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

790

Calories

Per serving

68 g

Protein

5 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 14 g70%

Trans Fat 1.5 g—

Cholesterol 300 mg100%

Sodium 1,550 mg67%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein68 g (34%)

Carbs5 g (3%)

Fat56 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 1 g4%

Sodium 1,550 mg67%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 68g protein and 790 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keg Classics, Filet Mignon, 10 oz has 110 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 15g more protein. Compare

Keg Classics, Filet Mignon, 10 oz has 650 more calories than Add Bordelaise Sauce and 61g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Keg Classics, Filet Mignon, 10 oz Compared With Nearby Items

The Keg Steakhouse Keg Classics, Filet Mignon, 10 oz is listed in the Keg Classics category with 790 calories, 68g protein, 5g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Keg Classics, Filet Mignon, 10 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI