Keg Classics, Filet Mignon, 10 oz vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Keg Classics, Filet Mignon, 10 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Keg Classics, Filet Mignon, 10 oz

790 kcal

Highest protein

Keg Classics, Filet Mignon, 10 oz

68 g protein

Lowest carbs

Keg Classics, Filet Mignon, 10 oz

5 g carbs

Lowest sodium

Keg Classics, Filet Mignon, 10 oz

1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Keg Classics, Filet Mignon, 10 ozKeg Classics	790 kcal	68 g	5 g	56 g	1 g	1,550 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Keg Classics, Filet Mignon, 10 oz if your priority is keeping calories lower. It has 790 calories per serving.

Choose Keg Classics, Filet Mignon, 10 oz if you want the most protein. It has 68g protein per serving.

If sodium matters, Keg Classics, Filet Mignon, 10 oz is the lighter sodium pick at 1,550mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.