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Last updated: Aug 12, 2026

The Keg Steakhouse

Keg Classics, Teryiaki Sirloin

Keg ClassicsPopular

The Keg Steakhouse Keg Classics, Teryiaki Sirloin is fat-leaning, with about 49% of macro calories from fat. Each serving has 570 calories, 48g protein, 24g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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570

Calories

Per serving

48 g

Protein

24 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 4,820 mg210%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein48 g (34%)

Carbs24 g (17%)

Fat31 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 4,820 mg210%

Sugars 18 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 48g protein and 570 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium4,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keg Classics, Teryiaki Sirloin has 330 fewer calories than 2 Lobster Tail Dinner with Mushroom Rice and 5g less protein. Compare

Keg Classics, Teryiaki Sirloin has 430 more calories than Add Bordelaise Sauce and 41g more protein. Compare

2 Lobster Tail Dinner with Mushroom Rice900 kcal · 53 g proteinAdd Bordelaise Sauce140 kcal · 7 g proteinAdd Béarnaise Sauce To Any Steak190 kcal · 1 g proteinAdd Crab Cake To Any Steak420 kcal · 11 g proteinAdd Lobster Tail To Any Steak600 kcal · 24 g proteinAdd Seafood Oscar330 kcal · 36 g protein

Compare with 2 Lobster Tail Dinner with Mushroom Rice

Keg Classics, Teryiaki Sirloin Compared With Nearby Items

The Keg Steakhouse Keg Classics, Teryiaki Sirloin is listed in the Keg Classics category with 570 calories, 48g protein, 24g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Keg Classics, Teryiaki Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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