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Nutrition comparison
Garden Salad vs A-1 Steak Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.
Quick answer
A-1 Steak Sauce is lowest in calories, while Garden Salad gives the most protein.
Add all to calculatorLowest calories
A-1 Steak Sauce
15 kcal
Highest protein
Garden Salad
7 g protein
Lowest carbs
A-1 Steak Sauce
3 g carbs
Lowest sodium
A-1 Steak Sauce
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden SaladSalads | 177 kcal | 7 g | 25 g | 5.5 g | 6.9 g | 291 mg |
| A-1 Steak SauceCondiments | 15 kcal | 0 g | 3 g | 0 g | 0 g | 280 mg |
Which should you choose?
Choose A-1 Steak Sauce if your priority is keeping calories lower. It has 15 calories per serving.
Choose Garden Salad if you want the most protein. It has 7g protein per serving.
If sodium matters, A-1 Steak Sauce is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.
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