Nutrition comparison

Garden Salad vs A-1 Steak Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

A-1 Steak Sauce is lowest in calories, while Garden Salad gives the most protein.

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Lowest calories
A-1 Steak Sauce
15 kcal
Highest protein
Garden Salad
7 g protein
Lowest carbs
A-1 Steak Sauce
3 g carbs
Lowest sodium
A-1 Steak Sauce
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden SaladSalads177 kcal7 g25 g5.5 g6.9 g291 mg
A-1 Steak SauceCondiments15 kcal0 g3 g0 g0 g280 mg

Which should you choose?

Choose A-1 Steak Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Garden Salad if you want the most protein. It has 7g protein per serving.

If sodium matters, A-1 Steak Sauce is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.

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