Garden Salad, Side with Chicken vs A-1 Steak Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

A-1 Steak Sauce is lowest in calories, while Garden Salad, Side with Chicken gives the most protein.

Lowest calories

A-1 Steak Sauce

15 kcal

Highest protein

Garden Salad, Side with Chicken

26 g protein

Lowest carbs

A-1 Steak Sauce

3 g carbs

Lowest sodium

A-1 Steak Sauce

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, Side with ChickenSalads	243 kcal	26 g	14 g	8.5 g	3.1 g	685 mg
A-1 Steak SauceCondiments	15 kcal	0 g	3 g	0 g	0 g	280 mg

Choose A-1 Steak Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Garden Salad, Side with Chicken if you want the most protein. It has 26g protein per serving.

If sodium matters, A-1 Steak Sauce is the lighter sodium pick at 280mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.