Steamed Veggies vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these The Loop Pizza Grill menu items.

Quick answer

Steamed Veggies is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steamed Veggies

55 kcal

Highest protein

Steamed Veggies

2 g protein

Lowest carbs

Steamed Veggies

4.9 g carbs

Lowest sodium

Steamed Veggies

303 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed VeggiesSide Items	55 kcal	2 g	4.9 g	3.1 g	1.9 g	303 mg
1000 Island DressingSalad Dressing	220 kcal	0 g	8 g	22 g	0 g	440 mg

Choose Steamed Veggies if your priority is keeping calories lower. It has 55 calories per serving.

Choose Steamed Veggies if you want the most protein. It has 2g protein per serving.

If sodium matters, Steamed Veggies is the lighter sodium pick at 303mg.

Open these items in the The Loop Pizza Grill calculator to see combined calories and macros.