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Last updated: Aug 12, 2026

The Loop Pizza Grill

Steamed Veggies

Side ItemsPopular

The Loop Pizza Grill Steamed Veggies is fat-leaning, with about 50% of macro calories from fat. Each serving has 55 calories, 2g protein, 4.9g carbs, and 3.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2 g

Protein

4.9 g

Carbs

3.1 g

Fat

Nutrition Facts

Amount per serving

Calories55 kcal

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 303 mg13%

Total Carbohydrate 4.9 g2%

Dietary Fiber 1.9 g7%

Total Sugars 1.2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (14%)

Carbs4.9 g (35%)

Fat3.1 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1.9 g7%

Sodium 303 mg13%

Sugars 1.2 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 2g protein and 55 calories.No

Lower carb4.9g carbs per serving.Yes

Low fat3.1g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium303mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Veggies has 165 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Steamed Veggies has 40 more calories than A-1 Steak Sauce and 2g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Steamed Veggies Compared With Nearby Items

The Loop Pizza Grill Steamed Veggies is listed in the Side Items category with 55 calories, 2g protein, 4.9g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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