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Last updated: Aug 12, 2026

The Loop Pizza Grill

Chicken Gumbo Soup, Cup

SoupPopular

The Loop Pizza Grill Chicken Gumbo Soup, Cup is carb-leaning, with about 44% of macro calories from carb. Each serving has 75 calories, 3g protein, 8.3g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

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Calories

Per serving

3 g

Protein

8.3 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 1.1 g6%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 767 mg33%

Total Carbohydrate 8.3 g3%

Dietary Fiber 0.8 g3%

Total Sugars 1.5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (16%)

Carbs8.3 g (44%)

Fat3.4 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.8 g3%

Sodium 767 mg33%

Sugars 1.5 g—

Saturated Fat 1.1 g6%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 3g protein and 75 calories.No

Lower carb8.3g carbs per serving.Yes

Low fat3.4g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium767mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Gumbo Soup, Cup has 145 fewer calories than 1000 Island Dressing and 3g more protein. Compare

Chicken Gumbo Soup, Cup has 60 more calories than A-1 Steak Sauce and 3g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Chicken Gumbo Soup, Cup Compared With Nearby Items

The Loop Pizza Grill Chicken Gumbo Soup, Cup is listed in the Soup category with 75 calories, 3g protein, 8.3g carbs, and 3.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Gumbo Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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