Last updated: Aug 12, 2026
The Loop Pizza Grill

French Onion Soup, Bowl

SoupPopular

The Loop Pizza Grill French Onion Soup, Bowl is fat-leaning, with about 79% of macro calories from fat. Each serving has 165 calories, 1.5g protein, 7.5g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

10 fl oz
Serving Size
165
Calories
Per serving
1.5 g
Protein
7.5 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0.4 g—
Cholesterol 52 mg17%
Sodium 558 mg24%
Total Carbohydrate 7.5 g3%
Dietary Fiber 0 g0%
Total Sugars 4.5 g—
Protein 1.5 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein1.5 g (4%)
Carbs7.5 g (18%)
Fat15 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%
Fiber 0 g0%
Sodium 558 mg24%
Sugars 4.5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1.5g protein and 165 calories.No
Lower carb7.5g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar4.5g total sugars per serving.No
High sodium558mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Soup, Bowl has 55 fewer calories than 1000 Island Dressing and 1.5g more protein. Compare

French Onion Soup, Bowl has 150 more calories than A-1 Steak Sauce and 1.5g more protein. Compare

Compare with 1000 Island Dressing

French Onion Soup, Bowl Compared With Nearby Items

The Loop Pizza Grill French Onion Soup, Bowl is listed in the Soup category with 165 calories, 1.5g protein, 7.5g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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