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Last updated: Aug 12, 2026

The Loop Pizza Grill

French Onion Soup, Cup

SoupPopular

The Loop Pizza Grill French Onion Soup, Cup is fat-leaning, with about 79% of macro calories from fat. Each serving has 99 calories, 0.9g protein, 4.5g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

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Calories

Per serving

0.9 g

Protein

4.5 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories99 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5.4 g27%

Trans Fat 0.3 g—

Cholesterol 31 mg10%

Sodium 335 mg15%

Total Carbohydrate 4.5 g2%

Dietary Fiber 0 g0%

Total Sugars 2.7 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (4%)

Carbs4.5 g (18%)

Fat9 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0 g0%

Sodium 335 mg15%

Sugars 2.7 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 0.9g protein and 99 calories.No

Lower carb4.5g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2.7g total sugars per serving.No

High sodium335mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Onion Soup, Cup has 121 fewer calories than 1000 Island Dressing and 0.9g more protein. Compare

French Onion Soup, Cup has 84 more calories than A-1 Steak Sauce and 0.9g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

French Onion Soup, Cup Compared With Nearby Items

The Loop Pizza Grill French Onion Soup, Cup is listed in the Soup category with 99 calories, 0.9g protein, 4.5g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for French Onion Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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