Last updated: Aug 12, 2026
The Loop Pizza Grill

Mustard

CondimentsPopular

The Loop Pizza Grill Mustard is fat-leaning, with about 53% of macro calories from fat. Each serving has 3 calories, 0.2g protein, 0.2g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 teaspoon
Serving Size
3
Calories
Per serving
0.2 g
Protein
0.2 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories3 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.1 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3
kcal
Protein0.2 g (24%)
Carbs0.2 g (24%)
Fat0.2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 55 mg2%
Sugars 0.1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 0.2g protein and 3 calories.Yes
Lower carb0.2g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mustard has 217 fewer calories than 1000 Island Dressing and 0.2g more protein. Compare

Mustard has 12 fewer calories than A-1 Steak Sauce and 0.2g more protein. Compare

Compare with 1000 Island Dressing

Mustard Compared With Nearby Items

Compared with A-1 Steak Sauce, another Condiments item at The Loop Pizza Grill, Mustard has 12 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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