NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Loop Pizza Grill

Ranch Dressing

CondimentsPopular

The Loop Pizza Grill Ranch Dressing is fat-leaning, with about 91% of macro calories from fat. Each serving has 334 calories, 2.1g protein, 6g carbs, and 35g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

Add to Meal Ask AI about this item

334

Calories

Per serving

2.1 g

Protein

6 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories334 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6.9 g35%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 693 mg30%

Total Carbohydrate 6 g2%

Dietary Fiber 0.2 g1%

Total Sugars 2.3 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

334

kcal

Protein2.1 g (2%)

Carbs6 g (7%)

Fat35 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 0.2 g1%

Sodium 693 mg30%

Sugars 2.3 g—

Saturated Fat 6.9 g35%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2.1g protein and 334 calories.No

Lower carb6g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium693mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Condiments

View all

A-1 Steak Sauce15 kcal · 0 g protein Asiago Croutons66 kcal · 2.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 114 more calories than 1000 Island Dressing and 2.1g more protein. Compare

Ranch Dressing has 319 more calories than A-1 Steak Sauce and 2.1g more protein. Compare

1000 Island Dressing220 kcal · 0 g proteinA-1 Steak Sauce15 kcal · 0 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 12 Inch, 1 Slice110 kcal · 5.4 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 14 Inch, 1 Slice168 kcal · 8.6 g proteinArtichoke & Roasted Red Pepper Specialty Pizza, 8 Inch, 1 Slice74 kcal · 3.7 g proteinArtichoke & Smoked Bacon Specialty Pizza, 12 Inch, 1 Slice201 kcal · 10 g protein

Compare with 1000 Island Dressing

Ranch Dressing Compared With Nearby Items

Compared with Asiago Croutons, another Condiments item at The Loop Pizza Grill, Ranch Dressing has 268 more calories than it and 0.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI