Last updated: Aug 12, 2026
The Loop Pizza Grill

Tuna

EntreesPopular

The Loop Pizza Grill Tuna is protein-leaning, with about 76% of macro calories from protein. Each serving has 213 calories, 40g protein, 0.3g carbs, and 5.6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
213
Calories
Per serving
40 g
Protein
0.3 g
Carbs
5.6 g
Fat

Nutrition Facts

Amount per serving

Calories213 kcal
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 224 mg10%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.1 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

213
kcal
Protein40 g (76%)
Carbs0.3 g (1%)
Fat5.6 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0.1 g0%
Sodium 224 mg10%
Sugars 0.1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 213 calories.Yes
Lower carb0.3g carbs per serving.Yes
Low fat5.6g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium224mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tuna has 7 fewer calories than 1000 Island Dressing and 40g more protein. Compare

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Compare with 1000 Island Dressing

Tuna Compared With Nearby Items

The Loop Pizza Grill Tuna is listed in the Entrees category with 213 calories, 40g protein, 0.3g carbs, and 5.6g fat per serving.

Data Source and Methodology

Nutrition values for Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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