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Last updated: Aug 12, 2026
The Melt

Swiss & 'Shroom Meltburger

MeltburgersPopular

The Melt Swiss & 'Shroom Meltburger is fat-leaning, with about 58% of macro calories from fat. Each serving has 890 calories, 50g protein, 45g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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890
Calories
Per serving
50 g
Protein
45 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,850 mg80%
Total Carbohydrate 45 g16%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein50 g (22%)
Carbs45 g (20%)
Fat58 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 1,850 mg80%
Sugars 4 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 50g protein and 890 calories.Yes
Lower carb45g carbs per serving.No
Low fat58g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meltburgers

View all
Double Meltburger1,320 kcal · 87 g proteinDouble Spicy Mission1,370 kcal · 87 g proteinDouble Swiss & 'Shroom1,420 kcal · 93 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swiss & 'Shroom Meltburger has 350 more calories than Cheddar Bacon Ranch Fries and 36g more protein. Compare

Swiss & 'Shroom Meltburger has 500 more calories than Chocolate Chunk Cookie and 45g more protein. Compare

Compare with Cheddar Bacon Ranch Fries

Swiss & 'Shroom Meltburger Compared With Nearby Items

Compared with Double Meltburger, another Meltburgers item at The Melt, Swiss & 'Shroom Meltburger has 430 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Swiss & 'Shroom Meltburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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