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Last updated: Aug 12, 2026
The Melt

The Kid Cheese Burger

KidsPopular

The Melt The Kid Cheese Burger is fat-leaning, with about 41% of macro calories from fat. Each serving has 510 calories, 26g protein, 51g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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510
Calories
Per serving
26 g
Protein
51 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 980 mg43%
Total Carbohydrate 51 g19%
Dietary Fiber 6 g21%
Total Sugars 12 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein26 g (20%)
Carbs51 g (39%)
Fat24 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 6 g21%
Sodium 980 mg43%
Sugars 12 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 26g protein and 510 calories.Yes
Lower carb51g carbs per serving.No
Low fat24g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Kid Cheese Burger has 30 fewer calories than Cheddar Bacon Ranch Fries and 12g more protein. Compare

The Kid Cheese Burger has 120 more calories than Chocolate Chunk Cookie and 21g more protein. Compare

Compare with Cheddar Bacon Ranch Fries

The Kid Cheese Burger Compared With Nearby Items

The Melt The Kid Cheese Burger is listed in the Kids category with 510 calories, 26g protein, 51g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for The Kid Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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