House Salad with Fat Free Honey Mustard Dressing vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

House Salad with Fat Free Honey Mustard Dressing is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

House Salad with Fat Free Honey Mustard Dressing

120 kcal

Highest protein

2% Milk

11 g protein

Lowest carbs

2% Milk

16 g carbs

Lowest sodium

2% Milk

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad with Fat Free Honey Mustard DressingSalads	120 kcal	3 g	22 g	3 g	1 g	280 mg
2% MilkBeverages	170 kcal	11 g	16 g	7 g	0 g	140 mg

Choose House Salad with Fat Free Honey Mustard Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.