Nutrition comparison

Kids Cotton Candy Limeade vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Cotton Candy Limeade is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Kids Cotton Candy Limeade
150 kcal
Highest protein
2% Milk
11 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
Kids Cotton Candy Limeade
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cotton Candy LimeadeKids Beverages150 kcal0 g38 g0 g0 g15 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose Kids Cotton Candy Limeade if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Cotton Candy Limeade is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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