Kids Cotton Candy Limeade vs Adult Side of Marinated Diced Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Cotton Candy Limeade is lowest in calories, while Adult Side of Marinated Diced Chicken gives the most protein.

Lowest calories

Kids Cotton Candy Limeade

150 kcal

Highest protein

Adult Side of Marinated Diced Chicken

22 g protein

Lowest carbs

Adult Side of Marinated Diced Chicken

1 g carbs

Lowest sodium

Kids Cotton Candy Limeade

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Cotton Candy LimeadeKids Beverages	150 kcal	0 g	38 g	0 g	0 g	15 mg
Adult Side of Marinated Diced ChickenSides	230 kcal	22 g	1 g	15 g	0 g	1,150 mg

Choose Kids Cotton Candy Limeade if your priority is keeping calories lower. It has 150 calories per serving.

Choose Adult Side of Marinated Diced Chicken if you want the most protein. It has 22g protein per serving.

If sodium matters, Kids Cotton Candy Limeade is the lighter sodium pick at 15mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.