Nutrition comparison

Kids Italian Cream Sodas vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Italian Cream Sodas is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Kids Italian Cream Sodas
150 kcal
Highest protein
2% Milk
11 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
Kids Italian Cream Sodas
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Italian Cream SodasKids Beverages150 kcal1 g25 g4 g0 g60 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose Kids Italian Cream Sodas if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Italian Cream Sodas is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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