Kids Lemonade vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Lemonade is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kids Lemonade

90 kcal

Highest protein

2% Milk

11 g protein

Lowest carbs

2% Milk

16 g carbs

Lowest sodium

Kids Lemonade

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids LemonadeKids Beverages	90 kcal	0 g	25 g	0 g	0 g	10 mg
2% MilkBeverages	170 kcal	11 g	16 g	7 g	0 g	140 mg

Choose Kids Lemonade if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Lemonade is the lighter sodium pick at 10mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.