Nutrition comparison

Kids Pasta with Mushroom vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

2% Milk is lowest in calories, while Kids Pasta with Mushroom gives the most protein.

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Lowest calories
2% Milk
170 kcal
Highest protein
Kids Pasta with Mushroom
11 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Pasta with MushroomKids Menu380 kcal11 g61 g10 g4 g450 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Pasta with Mushroom if you want the most protein. It has 11g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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