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Nutrition comparison
Kids Pasta with Mushroom vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.
Quick answer
2% Milk is lowest in calories, while Kids Pasta with Mushroom gives the most protein.
Add all to calculatorLowest calories
2% Milk
170 kcal
Highest protein
Kids Pasta with Mushroom
11 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta with MushroomKids Menu | 380 kcal | 11 g | 61 g | 10 g | 4 g | 450 mg |
| 2% MilkBeverages | 170 kcal | 11 g | 16 g | 7 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kids Pasta with Mushroom if you want the most protein. It has 11g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.
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