Kids Root Beer vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Root Beer is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kids Root Beer

100 kcal

Highest protein

2% Milk

11 g protein

Lowest carbs

2% Milk

16 g carbs

Lowest sodium

Kids Root Beer

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Root BeerKids Beverages	100 kcal	0 g	26 g	0 g	0 g	20 mg
2% MilkBeverages	170 kcal	11 g	16 g	7 g	0 g	140 mg

Choose Kids Root Beer if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Root Beer is the lighter sodium pick at 20mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.