Nutrition comparison

Kids Spinach Tortellini with Alfredo Sauce vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

2% Milk is lowest in calories, while Kids Spinach Tortellini with Alfredo Sauce gives the most protein.

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Lowest calories
2% Milk
170 kcal
Highest protein
Kids Spinach Tortellini with Alfredo Sauce
16 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Spinach Tortellini with Alfredo SauceKids Menu530 kcal16 g48 g31 g3 g730 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Spinach Tortellini with Alfredo Sauce if you want the most protein. It has 16g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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