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Nutrition comparison
Kids Spinach Tortellini with Alfredo Sauce vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.
Quick answer
2% Milk is lowest in calories, while Kids Spinach Tortellini with Alfredo Sauce gives the most protein.
Add all to calculatorLowest calories
2% Milk
170 kcal
Highest protein
Kids Spinach Tortellini with Alfredo Sauce
16 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Spinach Tortellini with Alfredo SauceKids Menu | 530 kcal | 16 g | 48 g | 31 g | 3 g | 730 mg |
| 2% MilkBeverages | 170 kcal | 11 g | 16 g | 7 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kids Spinach Tortellini with Alfredo Sauce if you want the most protein. It has 16g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.
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