Nutrition comparison

Side of Shrimp vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Side of Shrimp is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Side of Shrimp
35 kcal
Highest protein
2% Milk
11 g protein
Lowest carbs
Side of Shrimp
0 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of ShrimpSides35 kcal7 g0 g0 g0 g390 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose Side of Shrimp if your priority is keeping calories lower. It has 35 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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