Nutrition comparison

Spinach and Meat Tortellini vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

2% Milk is lowest in calories, while Spinach and Meat Tortellini gives the most protein.

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Lowest calories
2% Milk
170 kcal
Highest protein
Spinach and Meat Tortellini
25 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach and Meat TortelliniFounder's Favorites940 kcal25 g86 g56 g5 g1,110 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Spinach and Meat Tortellini if you want the most protein. It has 25g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

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