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Nutrition comparison
Strawberry Lemonade vs Adult Side of Marinated Diced Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.
Quick answer
Strawberry Lemonade is lowest in calories, while Adult Side of Marinated Diced Chicken gives the most protein.
Add all to calculatorLowest calories
Strawberry Lemonade
210 kcal
Highest protein
Adult Side of Marinated Diced Chicken
22 g protein
Lowest carbs
Adult Side of Marinated Diced Chicken
1 g carbs
Lowest sodium
Strawberry Lemonade
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry LemonadeBeverages | 210 kcal | 0 g | 59 g | 0 g | 0 g | 15 mg |
| Adult Side of Marinated Diced ChickenSides | 230 kcal | 22 g | 1 g | 15 g | 0 g | 1,150 mg |
Which should you choose?
Choose Strawberry Lemonade if your priority is keeping calories lower. It has 210 calories per serving.
Choose Adult Side of Marinated Diced Chicken if you want the most protein. It has 22g protein per serving.
If sodium matters, Strawberry Lemonade is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.
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