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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Chocolate Shake

BeveragesPopular

The Old Spaghetti Factory Chocolate Shake is carb-leaning, with about 54% of macro calories from carb. Each serving has 640 calories, 9g protein, 86g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (252g)

Serving Size

252 g

Serving Weight

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640

Calories

Per serving

9 g

Protein

86 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 160 mg7%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein9 g (6%)

Carbs86 g (54%)

Fat29 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 76 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 640 calories.No

Lower carb86g carbs per serving.No

Low fat29g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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2% Milk170 kcal · 11 g protein Cherry Coke190 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 470 more calories than 2% Milk and 2g less protein. Compare

Chocolate Shake has 410 more calories than Adult Side of Marinated Diced Chicken and 13g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Chocolate Shake Compared With Nearby Items

Compared with Cherry Coke, another Beverages item at The Old Spaghetti Factory, Chocolate Shake has 450 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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